How to deal with stress, anxiety, or emotional discomfort?
My intervention relies on person-centered counseling and consists in shaping a suitable relational space for identifying unbalanced emotional states that may be causing psychological pain.
Within this framework I also offer two bodywork procedures, which have been prooved to strengthen internal balance and harmonize the psychological state.
My process and understanding of psychological suffering is also oriented by the nature-inspired teachings of Dr. Edward Bach, who in the 1930’s proposed that certain emotional states would be encoded in nature, which led him to produce essences derived from wildflowers. As a botanist I feel particularly attracted by this view and my treatment includes the preparation of an individually-tailored Bach flower mixture for home use.